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Join us for Restorative Yoga tonight at YogaWorks Newport Beach 6:45 pm for some post eclipse chill time✨🌕✨#yogaworks #chillin

January 31, 2018

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April 19, 2018

Teaching lots of yoga this week at YogaWorks Newport Beach🕉Monday & Wednesday 6:30 pm Candlelight Restoratives with Sound Healing & Aromatherapy Yum!🕉Wednesday 5 pm All Levels Hatha Yoga subbing for Jennie🕉Friday 5pm Level 1-2 subbing for Rachel🌟🧘‍♂️🧘‍♀️Pic Era 2004 Laguna Beach with my frame dum teaching Ecstatic Dance💕

May 20, 2019

A Post Card From Spirit for you: “Dearest You, As you think, so will you experience life. Thoughts are that powerful. And they need minding. Let the unruly, chaotic ones settle down so they serve you or get released instead of wreaking havoc. These thoughts arise when connected to the energy of fear and often masquerade as truth. Yet the real truth is that, essentially, all is well! Of course you have thoughts that are positive, strong, organized, accepting, creative, open, and so on. Those are the ones we want you to keep thinking, and they have a less frantic quality. They are stimulating in a good way and don’t get away from you! How do you keep an inner eye on your thoughts? Meditate—and leave judgment out of the mix. Everyone has those fearful thoughts. Love them, love yourself, and then choose the thoughts you want the world to reflect back. Life is not as hard as you think. Loving you so much! #postcardsfromspirit #colettebaronreid

April 28, 2018