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Join me for Gentle Yoga with Aromatherapy today at YogaWorks Costa Mesa 4-5 pm; and later, 6:30-8 pm at YogaWorks Newport Beach for Candlelight Restoratives with Aromatherapy and Sound Healing✨🧘‍♀️✨#newportbeach #candlelight #chillout

April 17, 2019

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The Yoga Sutras of Pantanjali 36. have a beautiful Meditation just perfect for this Cancer Full Moon today✨🌕✨”Or by concentrating on the Supreme, Ever-Blissful Light Within.” Sri Swami Satchidananda adds…”You can imagine a brilliant divine light which is beyond all anxieties, fear and worry— A supreme Light within you. Visualize a brilliant globe in your heart representing your Divine Consciousness. Or imagine your heart to contain a beautiful glowing Lotus. The mind will easily get absorbed in that, and you will have a nice experience. In the beginning one has to imagine this Light, which later becomes a reality.“ ✨🌕✨#meditation #yoga #fullmoonmeditation

December 22, 2018

See you for Candlelight Restoratives tonight at YogaWorks Newport Beach 6:30 pm🧘‍♀️I’ll also be subbing Ling’s Gentle Yoga at YogaWorks Costa Mesa at 4 pm today, and her Friday Restoratives with Sound Healing at YogaWorks Newport Beach 6:30 pm🧘‍♂️#yogaworks #newportbeach

August 7, 2019

See you for Wednesday Restoratives tonight at YogaWorks Newport Beach 6:45pm✨🧘‍♀️✨#yogaworks #newportbeach

March 28, 2018